Mental Training: Approach and Skills

Description

As we develop fitness and physical abilities, we also need to sharpen our mental edge for ultimate performance. Learn tools, techniques and skills to find a center with power, develop complete focus and practice calmness with strength.

Workshop Format: Lecture plus practical application, ending with a ride.

Course Materials: Upon registering you will receive a Workshop Outline in PDF format to download from your account.

Cancellation Policy

Instructor Led Training

The Studio by Catalyst
16473 Bernardo Center Dr. San Diego, CA
2025-02-23 18:30:00 UTC - 2025-02-23 22:30:00 UTC

Available Course Credits

ACE 0.40
AFAA 4.00
Spinning® 6.00

Course Procedure

  1. Enroll now and get instant access to the digital course materials.

  1. Attend the in-person training on the day of the event.

  1. Complete any remaining coursework.

  1. Upon successful completion, you will be able to download and print your certificate of completion verifying CECs earned.

Course Content

Getting Started
Module
Training Day
Module
Conclusion
Module

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