Let's Jump!

Instructor Led Training

Includes all course content in digital format

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Description

This workshop explores and defines the various Jumps techniques in the Spinning program. Technique discussions center on higher cadence Jumps along the flat roads and strongly-loaded Jumps in the hills. Other key performance areas covered in this workshop include counting, rhythm stroke strategies and resistance loading.

Workshop Format: Lecture plus practical application, ending with a ride.

Course Materials: Upon registering you will receive a Workshop Outline in PDF format to download from your account.

Cancellation Policy

Instructor Led Training

POWER ON
Plaza Commercial 2.4 Fundacion 100 esq. 2 de abril local 18 Celaya, Gto
2025-10-05 18:30:00 UTC - 2025-10-05 20:30:00 UTC

Available Course Credits

ACE 0.20
AFAA 2.00
Spinning® 3.00

Course Procedure

  1. Enroll now and get instant access to the digital course materials.

  1. Attend the in-person training on the day of the event.

  1. Complete any remaining coursework.

  1. Upon successful completion, you will be able to download and print your certificate of completion verifying CECs earned.

Course Content

Getting Started
Module
Training Day
Module
Conclusion
Module

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