Let's Jump!

Share This Instructor Led Training

Description

This workshop explores and defines the various Jumps techniques in the Spinning program. Technique discussions center on higher cadence Jumps along the flat roads and strongly-loaded Jumps in the hills. Other key performance areas covered in this workshop include counting, rhythm stroke strategies and resistance loading.

Workshop Format: Lecture plus practical application, ending with a ride.

Course Materials: Upon registering you will receive a Workshop Outline in PDF format to download from your account.

Cancellation Policy

Upcoming Instructor Led Trainings

Celaya, Mexico - Octubre 5, 2025

POWER ON
Plaza Commercial 2.4 Fundacion 100 esq. 2 de abril local 18 Celaya, Gto

2025-10-05 18:30:00 UTC - 2025-10-05 20:30:00 UTC

Continuing Ed

Available Course Credits

	ACE	0.20
	AFAA	2.00
	Spinning®	3.00

Course Procedure

Enroll now and get instant access to the digital course materials.

Attend the in-person training on the day of the event.

Complete any remaining coursework.

Upon successful completion, you will be able to download and print your certificate of completion verifying CECs earned.

Course Content

Getting Started	Module
Training Day	Module
Conclusion	Module