Let's Jump! Virtual Workshop
This workshop explores and defines the various Jumps techniques in the Spinning program. Technique discussions center on higher cadence Jumps along the flat roads and strongly-loaded Jumps in the hills. Other key performance areas covered in this workshop include counting, rhythm stroke strategies and resistance loading.
About Virtual Trainings: This training will be presented by a Master Instructor via Zoom or similar platform. There is no in-person gathering at a studio or fitness facility. If you are able to attend the virtual training in a location where you have access to a bike, you will be able to practice and work out/ride with the Master Instructor. If you do not have access to a bike, you are still welcome to attend.
Your registration includes:
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ACE | 0.20 | |
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AFAA | 2.00 | |
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SpinningĀ® | 3.00 |
Enroll now and get instant access to the digital course materials.
Attend the virtual training via Zoom or similar platform on the day of the event.
Complete any remaining coursework.
Upon successful completion, you will be able to download and print your certificate of completion verifying CECs earned.
Getting Started | Module | ||
Let's Jump! Virtual Training Day | Module | ||
Conclusion | Module |