Spin Yoga®

Description

Adding Spinning® and Yoga to your class schedule can give your program the update you’ve been looking for. In this workshop you’ll learn cycling specific asanas (yoga poses) that help elongate muscles, release tension, deepen the breath and improve posture. Plus, you’ll receive Spinning and Yoga class formats to integrate into your Spinning program class schedule.

Workshop Format: Lecture plus practical application, ending with a ride.

Course Materials: Upon registering you will receive a Workshop Outline in PDF format to download from your account.

Cancellation Policy

Upcoming Instructor Led Trainings

No Results

Available Course Credits

Peak Pilates 2.00
Spinning® 6.00

Course Procedure

  1. Enroll now and get instant access to the digital course materials.

  1. Attend the in-person training on the day of the event.

  1. Complete any remaining coursework.

  1. Upon successful completion, you will be able to download and print your certificate of completion verifying CECs earned.

Course Content

Getting Started
Module
Training Day
Module
Conclusion
Module

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