Heart Rate Training

Share This Instructor Led Training

Description

This workshop provides an in-depth look at the five Spinning® Energy Zones™, complementary terrains for each zone, effective heart rate training ranges and health-screening preparation. (This workshop includes a 75-minute ride.)

Workshop Format: Lecture plus practical application, ending with a ride.

Course Materials: Upon registering you will receive a Workshop Outline in PDF format to download from your account

Cancellation Policy

Upcoming Instructor Led Trainings

Laredo, TX - October 4, 2026

Abiel Energy, LLC
6548 Springfield Ave. Suite 208 Laredo, TX

2026-10-04 13:00:00 UTC - 2026-10-04 17:00:00 UTC

Continuing Ed

Available Course Credits

	Spinning®	6.00

Course Procedure

Enroll now and get instant access to the digital course materials.

Attend the in-person training on the day of the event.

Complete any remaining coursework.

Upon successful completion, you will be able to download and print your certificate of completion verifying CECs earned.

Course Content

Getting Started	Module
Training Day	Module
Conclusion	Module