Strength, Hills & Power Virtual Workshop

Description

As a Spinning Instructor, you're faced with the challenge of creating Spinning rides that produce real fitness benefits for your class participants. If you're like most instructors, your favorite profiles to deliver those results include hills and the Strength Energy Zone™. You know that climbing hills is a great way to build intensity, work large leg muscles and simulate the experience of a real cycling ride. In this workshop, we'll take your knowledge of hill climbs to another level. This course is all about improving your skill as an instructor through advanced techniques and the physiological basis for training on hills.

Workshop Format: lecture plus practical application, ending with a ride.

Course Materials: Upon registering you will receive a Workshop Outline in PDF format to download from your account.

Cancellation Policy

Upcoming Instructor Led Trainings

February 17, 2027

Virtual Instructor Led Training

2027-02-17 23:00:00 UTC - 2027-02-18 01:00:00 UTC

Available Course Credits

	Spinning®	3.00

Course Procedure

Enroll now and get instant access to the digital course materials.

Attend the in-person training on the day of the event.

Complete any remaining coursework.

Upon successful completion, you will be able to download and print your certificate of completion verifying CECs earned.

Course Content

Getting Started	Module
Training Day	Module
Conclusion	Module